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Many studies highlight the importance of rapport and connection in driving effective outcomes. Fit is the currency of this service. My approach may not fit with everyone, but that's okay. I will try my best to support you along the way! Here's a quick guide to determine whether this service is a good fit for you.
This service IS for you if you are: A college or high school student-athlete...
Who struggles to focus on the next play due to the impact of previous plays
Who has skill, but struggles with self-belief
Who is unsure about themselves (generally and following an injury)
Who struggles with performance anxiety or pregame jitters
Who is on the verge of burnout with a sport once loved
Who wants something other than traditional therapy for support.
Looking to maximize your potential by shifting your mentality and habits.
Looking to shift your outlook on life to align with your goals of increasing success.
Who feels emotional support will help you reach your goals.
Who did not make their school team last year.
Unsatisfied with your role on your team or where they are currently in life.
Who is working as hard as possible yet isn't seeing desired results.
This service is NOT for you if you are: A high school student-athlete...
Looking for a mental health diagnosis.
Looking for strictly mental health assistance/therapy sessions.
Experiencing mental health symptoms that are severely impacting your daily functioning.
Looking for solutions and unwilling to work.
Who does not want to be challenged AT ALL.
Who does not feel that strategies mixed with support/a positive listening ear will help you reach your goals.
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