Mission
As a former college and high school athlete, my mission is to bridge the gap between raw athletic potential and true personal achievement. I help student-athletes master the mindset tools—confidence, focus, and resilience—that unlock consistent performance under pressure.
Vision
Promote mental wellness by developing resilience, more self-belief, and emotional balance within young athletes using personalized support and mental performance practices.
Certified Professional Life Coach
Sports Social Worker Certificate - The University of Michigan
Master's in social work - The University of North Carolina at Charlotte
B.A in Sociology - Davidson College
Former Division I Team Captain - Davidson College
"Whether I’m working 1-on-1, with teams, or running workshops, the goal is the same: to equip athletes with the mental game it takes to thrive under pressure, bounce back after losses, and pursue their goals with clarity and discipline."
What I Offer
One-on-one mentorship and coaching for student-athletes.
Customized support aligned with the athletes' and athletic program goals.
Collaborative partnership with coaches and athletic staff.